CLASSES
CYCLE
A performance based cycle class that brings the euphoric highs of riding outdoors into a music driven studio. Track your personal bests and create your own benchmark for success!
HYROX
Hyrox training combines strength exercises like sled pushes with 1-kilometer runs. It builds endurance, power, and mental toughness. The goal is to prepare for the challenges of Hyrox competitions.
CIRCUITS
If you’re looking for a high intensity workout that will help tone your body and shed fat, this is a great class to attend. Circuits is a high energy and fast-paced class which involves working your way around different exercise stations performing each exercise as many times as you can in a set amount of time. Join in this classic class for a fun way to work out
LBT
Tone up, firm up and burn fat from your tummy, hips, thighs and bottom with this legs, bums and tums (LBT) class.
FIT PUMP
This is a static toning class using a bar and free weights. It’s excellent for body conditioning and is suitable for all abilities.